Katydids, Basil and Stuffed Peppers
April 17, 2024

Raw Brownies

April 17, 2024

This simple dessert is quick and easy to make. It’s great for taking to holiday parties. I’ve had this ready to post for some time, and forgot about it. When I started looking for a dessert to take to an upcoming potluck, I remembered it.

Raw Brownies

These Raw Brownies are a healthy, no-bake, and naturally sweetened treat that requires just a handful of wholesome ingredients! Made with medjool dates, walnuts, pecans, and brazil nuts, they’re packed with healthy fats, fiber, and antioxidants. The rich cocoa flavor makes them a perfect guilt-free indulgence. They’re vegan, gluten-free, and refined sugar-free—a delicious and nutritious dessert for any occasion!
Prep Time 15 minutes

Ingredients
  

  • 2 cups medjool dates chopped
  • 1 1/4 cups raw walnuts
  • 1/2 cup raw pecans
  • 16 raw brazil nuts
  • 2 tablespoons ground flaxseed
  • 1/2 cup cocoa powder
  • 1 teaspoon vanilla extract
  • Optional Sliced fresh strawberries, for serving

Instructions
 

  • Prepare the Nuts: Add the walnuts, pecans, and brazil nuts to a food processor and pulse until finely chopped.
  • Add the Dates & Dry Ingredients: Add the chopped medjool dates, ground flaxseed, cocoa powder, and vanilla extract. Process until the mixture becomes sticky and nearly smooth.
  • Press into a Dish: Transfer the mixture to a 9 x 9-inch glass dish and press it down evenly.
  • Chill: Refrigerate for at least 1 hour to firm up.
  • Serve: Slice into squares and serve with fresh strawberries for an extra touch of sweetness.

Notes

Storage: Store in an airtight container in the refrigerator for up to 1 week, or freeze for longer shelf life.
Customization: Add a pinch of sea salt or chopped dark chocolate for extra indulgence.
Nut-Free Alternative: Substitute the nuts with sunflower seeds or shredded coconut for a nut-free version.
Sweetness Level: If you prefer a sweeter taste, add 1-2 tablespoons of maple syrup before processing.

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