Whole Wheat Bread Bowls
April 10, 2024
Grilled Vegetables
April 10, 2024

Portobello Mushrooms

April 10, 2024

New vegetarians often look for meat replacements to help with their transition to a meatless diet. Portobello mushrooms are a much healthier option than heavily processed soy burgers. They are great for cookouts since they can be grilled alongside the traditional burgers and the vegetarians don't get left out. Sometimes the meat eaters even eat these instead of their regular burger, a nice bonus. Portobellos are a good source of protein, folate, magnesium, selenium and fiber. Plus they taste great! I cooked mine indoors on a George Foreman grill since it was raining, and I also grilled a few slices of fresh pineapple.Yum!

Grilled Portobello Mushrooms
 
Mix together:
2 T. olive oil
2 T. balsamic vinegar
2 cloves garlic, minced
1 tsp. organic soy sauce
Fill caps of 2-3 large portobello mushrooms with marinade mix and refrigerate l hr. Grill over med. heat 4-6 minutes per side, or on George Foreman grill for about 6 minutes. Serve as is, or on a bun with lettuce and tomato and a slice of provolone cheese.

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