Mexican Quiche Recipe
April 10, 2024
Good Vegetarian Pasta Recipe for Good Friday
April 10, 2024

Potato Kale Soup Recipe

April 10, 2024

Kale is one of those superfoods we all know we should eat more of, but many people don't know what to do with it. Adding it to soups is a great way to increase your intake. Here is a quick, filling and tasty recipe.

Potato Kale Soup

Sweat 1 small onion, diced
2 cloves garlic, minced
in 1 T. olive oil
for about 10 min. Then add:
1 bay leaf
4 c. organic or homemade vegetable broth
4 russet potatoes, peeled and diced
1 tsp. balsamic vinegar
cook 20 min. then add:
4 kale leaves, stems removed and chopped fine
cook 10 min. longer, then remove bay leaf and stir in
1/2 tsp. salt and 1/8 tsp. pepper
Serve with a sprinkle of grated parmesian cheese.

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *