I cook almost everything I eat from scratch, with fresh ingredients. However, with four kids, there are days when I need a quick meal without sacrificing nutrition. This chili works. Although it uses two canned items, they are both unrefined whole foods. I read the ingredient list on the labels to find brands that contain no chemical additives. Served with a salad and a crusty wheat roll, it's a healthy, yummy, and filling meal.
Quick Vegan White Bean Chili
1 T. olive oil
1 large onion, diced
2 cloves garlic, minced
Sweat 10 minutes till tender, then add:
2 - 14 1/2 oz. cans diced tomatoes
1 48 oz. jar Randall great northern beans, rinsed and drained
2 T. chili powder
Simmer 15-20 min.
You can easily cut this recipe in half- use 1 can tomatoes, 1 24 oz. jar Randall beans or 1 can great northern beans and 1 T. chili powder.